The HIIT Club is a health and fitness facility focusing on specialised personal and group training sessions.
It’s a scientific fact that H.I.I.T. will improve your aerobic capacity by 14.5% and improve your strength capacity by 30% making it the most effective training method for fat loss, metabolism boosting and cardio fitness. The bodily improvements are after just 6 weeks and is 50-60% more effective than regular cardio & weights.
Get into the shape of your life, smash your goals, feel and look amazing! Get more information on The HIIT Club here
Updated Pricing Schedule & Class Times:
Contact:
Bjorn +2782 777 5621 bjorn@thehiitclub.co.za
Morgan +2782 674 0549 morgan@thehiitclub.co.za
